
ALWAYS BE ONGUARD
EST.
Queens, N.Y.
1980
martial arts training belt
VIDEO PRESENTATION
Easy
Smart
QUEENS, NY
Watch Miranda
"Fear The" Maverick
UFC Flyweight 13-4
​




WHEN PROBLEM
MET SOLUTION
KEep your hands up
Ever since the first punch was thrown, fighters have been dropping their guard. An improper guard leads to poor punches and worse defense. The Onguard™ Martial Arts Belt keeps the user’s elbows positioned in front of the body so they can achieve the muscle memory needed to throw a proper punch, maintain a solid defense, and retain full motion of hips.

belt up and belt 'em
BLOCKS FOR BETTER BLOCKS
The Onguard's unique training blocks are made of a high-density and sturdy EVA foam for long-lasting durability. Hinges allow for a variety of exercises. The training blocks also resist moisture and are easy to clean. The training belt is made of neoprene for breathability and fits snugly around the waist of almost any adult or child.
BUILT FOR REAL BODIES
These blocks won’t bar your hips so you still have full range of motion for kicks

Designed for all. Hinged blocks won’t get in the way of your girls.

The compression belt provides lumbar support. And there’s a support pad.
A proper fighting stance will relieve stress on your elbows and shoulders.


BUILT FOR BOOBS
GOT YOUR BACK
KEEP ON KICKING
NO CRYING ON
THESE SHOULDERS
PEOPLE LOVE ONGUARD
“Onguard was recommended to me by my coach. It’s difficult to train properly at home during the pandemic. Onguard is like having your coach tap your elbow every time you let your guard down. Simply amazing product!”
—Jennifer P. , NY School Teacher and Mom
“As a Police Instructor, yelling at cadets is part of my job and screaming to keep your hands up is heard often. This training belt teaches cadets proper form and saves me from yelling! I loved the progress so much that my two sons are using Onguard at home.”
—Glenn F. , NYC Law Enforcement Defensive Tactics Instructor
“Onguard is great for keeping your elbows up and tight to your body. When I’m tired, this definitely helps my elbows from drifting. For me, the best part is positioning the blocks for preacher curls and dropping right down into pushups. I’m really happy with Onguard so far!”
—John P. , Photographer and Gym Rat
TRY THESE EXERCISES
with the onguard belt & blocks

Elevate Your Game
BROAD CHANNEL
QUEENS
NYC
ESTD 1980
Bangin’ Biceps
Simply adjust the blocks to your desired position and blast those biceps.
Put your weight on the blocks and focus more on your chest.
Push-up Perfection
Onguard belt is perfect for tricep pulldowns.
Toned Triceps
Onguard is perfect as yoga blocks to achieve that deep stretch.
Stretch Out stress
father & inventor
I am a NYC law enforcement defensive tactics instructor. At the same time, I am a dedicated husband and father of three. With these trying times we are all facing, I aspire to teach police officers and my children on how to defend themselves and others. Without the basic skill of defense, police officers are forced to resort to other means of force. That is why I believe training needs to start at the very core of defense, which is how to throw a proper punch while effectively protecting your face. It is a known fact that if one knows how to punch and stay on guard that actual force is less likely to happen. Their confidence and words can deescalate almost any situation.
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MEET DOUG
ABOUT MUGGY DIRT GEAR
We are a family run business that started in a small town in Queens, NY. If we’re not fishing in the waters of Broad Channel or surfing the waves in Rockaway Beach, then we’re exercising and training in all of martial arts. Muggy Dirt Gear invented the Onguard with the dreams to change the boxing ring forever.